After all, Chaga has been used for centuries and has undergone numerous studies that show it improves a variety of functions, including:
- Boosting the immune system
- Improving cardiovascular health
- Lowering blood glucose levels
- Reducing blood pressure
- Detoxifying the liver
- Fighting back against cancerous cells and other free radicals
The list could go on!
As with any nutritional supplements, it’s always a good idea to know how and why an ingredient is healthy and consuming Chaga is no different. Aside from all of the health benefits that come from drinking Chaga, there are a good number of studies that back up the claims – which is definitely helpful when trying to decide what nutritional supplements to add to your daily routine.
Mushrooms in general are very healthy ingredients – mostly because they contain compounds and chemicals that defend against other bacteria. When you consume mushrooms and other nutritionally dense ingredients, you are bringing those compounds into the body to use their benefits in order to live healthier lives. Let’s use penicillin as an example. One mushroom, known as Penicillium chrysogenum, is the source of penicillin, which of course is one of the most important antibiotics.
In the case of Chaga, its benefits can be understood simply by seeing where it grows and what it needs to do in order to survive the freezing cold temperatures of Siberia and other northern regions. Growing on the trunks of Birch trees, Chaga is constantly exposed to countless threats – ranging from other fungus to bacteria and natural predators found around its environment. In order to survive, Chaga is full of compounds and other vital chemicals that keep it strong and thriving and many of these chemicals are also found in the human body!
What chemicals are found in Chaga as well as active in our own body? Here are just a few:
By consuming these healthy compounds, you’re boosting your own physiological system to be healthier and fight back against free radicals and oxidative stress that we come into contact with on a daily basis. Whether you suffer from inflammation, a weak immune system or even experience chronic pain, the chemicals in Chaga work with cells in the body to strengthen and improve symptoms.
Even if you don’t have a chronic illness, Chaga’s benefits are endless – consume the compounds to boost the immune system or even provide a healthy dose of antioxidants to improve overall health and wellness.